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Ever wondered why stomach growls? Read one’s

Now that many people think that it comes from the stomach, it is not exactly true. It originates when excessive gas in stomach moves...

Three food combinations you should avoid

Three food combinations you should avoid Both ignorance and little knowledge can be harmful. Sometimes wen end-up pairing foods in such a way that even...

Three Nutritional myths which continue to rule in India

When it comes to fitness  it is 30 percent work out and 70 percent how you eat. Most people go hard in gym and...

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